The PERMA-V Program: Designing Your Best Life

This course offers a transformative journey into well-being through the PERMA-V model. Each week focuses on a key aspect of positive psychology: Positive Emotion, Engagement, Relationships, Meaning, Accomplishment, and Vitality. Participants will engage in interactive live sessions, practical exercises, and access downloadable resources. The course blends scientific research with actionable strategies to help you design a personalized and sustainable wellness plan.
Format

Online
Course with live classes

Starting date

September
1st 2024

Classes

6x 90 minutes live classes

Level

Beginner

Duration

6 weeks

Price

$265
Early Bird $187